Active Physical Therapy Overview
Discovery Visit
20min consultation to see if we’re a good fit and discover how we can help you get back to doing what you love.
Includes:
- History of pain/injury
- Musculoskeletal screening
- Goal creation
- Discussion of injury management options
Single Session
Single sessions are geared towards individuals looking for an initial injury or performance evaluation/assessment.
What you’ll get:
- 1-on-1 60 minute session
- Mobility/strength assessment
- Movement analysis
- Education on probable source of pain and how to address it
- Customized exercise program
- Those with new or minor injuries
- Those seeking education on injury prevention and load management
- Those who are highly independent and have experience with injury management and training techniques
Package (Most popular)
Choose from a 6 or 10 visit package in which your therapist will guide you through a comprehensive plan of care to completely address your goals.
What you’ll get:
- 6 or 10, 1-on-1 60min sessions
- Mobility/strength assessment
- Movement analysis
- Education on probable source of pain and how to address it
- Customized exercise program
- Exercise progressions, education, and access to your therapist throughout your entire POC
For:
- Those with more significant injuries
- Those who want more guidance through the rehab process
- Those who may benefit from multiple sessions in order to reach their goals
Monthly Plan
Monthly programming with periodized training blocks and customized exercise progressions to help you train painfree and prevent future injury.
What you’ll get:
- 1-on-1 60 minute session per month
- Mobility/strength assessment
- Movement analysis
- Education on probable source of pain and how to address it
- Customized exercise program
- Reassessment of goals, performance, and screening of body function on a monthly basis
For:
- Those who are unfamiliar with proper training techniques
- Those who want continued load management programming
- Those who do well with frequent guidance and accountability check-ins
Here’s Just A Few Of The Things Our Physical Therapy Team Can Do For You:
- We can quickly take away the pain and stiffness - often inside a couple of sessions.
- We can help you find out what’s really going on, and come up with a game plan to get you out of pain and back into the gym and doing all of the activities that you love.
- Pain can “zap” you of energy and limit a peaceful night’s sleep - we can help you to enjoy sleeping at night and living with more energy each day.
- We can help you put an end to taking all of those painkillers that are no good for your health long-term.
- We can help you avoid surgery - and painful injections.
- We can help you keep out of the doctor’s waiting room or from making repeat visits only to be given more pills!
- We can help you get back to enjoying quality time with family and friends that pain has stolen from you.
- We can help you get back into the gym, lifting and training with your friends like you used to love to do before your pain started to get in the way.
Basically, we can help you get back to living life free from pain while exercising.
If you want to know what it costs – and what availability we have, then please just click the button below and complete the short form:
What Other People Just Like You Are Saying About Active Physical Therapy In California...
175+ 5-Star Reviews!
- Avery Rosenthal
- Terra Farley
- Alicia Ramirez
