Knee Pain Treatment in Redding, CA
Christian Mercill DPT
Physical Therapist
Move Without Pain – Expert Knee Therapy in Redding
Walking up stairs or going for a run shouldn’t be painful. Neither should playing with your grandchildren or enjoying your favorite hike at Whiskeytown Lake. Yet for many Redding residents, knee pain has turned these simple joys into daily challenges. At Active Physical Therapy, we understand that knee pain isn’t just a physical limitation, it’s a barrier to the life you want to live.
Knee Treatment Specialists at Active Physical Therapy
- Specialized Knee Treatment – Our expert team has extensive experience treating a wide range of knee conditions.
- Personalized Recovery Plans – We focus on your individual goals, whether it’s returning to sports or pain-free daily activities.
- State-of-the-Art Therapy – We utilize cutting-edge technology and evidence based techniques for optimal results.
- Holistic, Non-Surgical Care – Avoid surgery with advanced physical therapy for knee conditions and injury recovery.
- Preventative Approach – We not only relieve pain but also educate patients on preventing future knee problems.
Common Knee Conditions We Treat
We specialize in diagnosing and treating a variety of knee-related conditions, including:
- Osteoarthritis and Rheumatoid Arthritis
- ACL, PCL, and Meniscus Injuries
- Patellofemoral Pain Syndrome (Runner’s Knee)
- Iliotibial Band Syndrome
- Patellar Tendinitis (Jumper’s Knee)
- Bursitis
- Post-Surgical Rehabilitation
- Chronic Knee Instability and Stiffness
- Tendonitis
Advanced Physical Therapy Knee Treatment Options
At Active Physical Therapy, we don’t just treat knee pain, we treat the whole person. Our knee treatment specialists create customized therapy plans using a combination of hands-on techniques and cutting-edge therapies, such as:
- Manual Therapy & Joint Mobilization – Hands-on treatments to improve mobility and reduce stiffness.
- Strength & Stability Training – Exercises to rebuild knee strength and prevent reinjury.
- Soft Tissue Therapy & Gait Training – Improve flexibility, posture, and biomechanics.
- Kinesio Taping & Ultrasound Therapy – Support knee stability and promote circulation for healing.
- Shockwave Therapy – A non invasive treatment that stimulates tissue repair by bringing stem cells to the area and accelerates knee pain recovery. Treating from a cellular level with Stemcells utilizing Stemwave technology.
- Neuromuscular Re-Education & Electrical Stimulation – Helps restore balance and knee function.
- Performance Physical Therapy with plyometric training for runners and sports/athlete rehab.
What to Expect From Your Knee Therapy Journey
When you first visit Active Physical Therapy, you won’t just receive a clinical assessment—you’ll be welcomed by specialists who take the time to truly understand your story. We’ll discuss how your knee pain affects your daily life, what activities you miss most, and what goals matter to you.
- Comprehensive Evaluation – We assess range of motion, strength, and overall knee function.
- Gait & Movement Analysis – Identify movement patterns contributing to pain or dysfunction.
- Personalized Treatment Plan – Tailored approach for targeted pain relief and improved mobility.
- Ongoing Support & Adjustments – We track progress and adapt treatments for maximum results.
Preventing Future Knee Pain
We believe in long-term solutions, not just short-term relief. Our specialists will work with you to:
- Improve knee strength and flexibility for better function.
- Correct movement patterns that contribute to knee pain.
- Teach proper techniques for sports, work, and daily activities.
- Offer guidance on footwear and orthotics for additional support.
- Develop a home exercise plan to maintain progress beyond therapy.
What Our Patients Say
“After tearing my meniscus while gardening, I worried I’d have to give up my favorite hobby. The team at Active PT didn’t just treat my knee, they designed exercises specific to the movements I use while working in my yard. Now I’m back tending my roses without pain!” – Maria S., Redding
“The physical therapy knee experts at Active PT are truly amazing. They not only helped me recover from my knee surgery but also taught me how to prevent future injuries. I’m now back to playing soccer pain-free!” – Mike R., Anderson
Frequently Asked Questions
How long does it take to recover from knee pain?
Recovery varies, but many patients see improvement within a few weeks of therapy.
Do you accept insurance for knee therapy?
Yes, we accept most insurance plans. Contact us to verify your coverage.
Is physical therapy effective for knee pain?
Absolutely! Our physical therapy for knee treatments, including shockwave therapy for knee pain, have helped many patients avoid surgery and regain full function.
Start Your Knee Pain Recovery Today
Don’t let knee pain keep you from living your life. Our team at Active Physical Therapy is ready to help you regain strength, mobility, and confidence. Contact us today to schedule your consultation with our knee treatment specialists and take the first step toward pain-free movement.
Helping You Stay Active in Northern California
Whether you’re navigating the trails at Lassen Volcanic National Park, enjoying a walk along the Sundial Bridge, or simply staying active with daily routines, we’re here to support your mobility and knee health. Our expert care is available to residents in:
We’re proud to serve the following areas:
- Redding, CA
- Anderson, CA
- Shasta Lake, CA
- Cottonwood, CA
- Bella Vista, CA
- Shasta Lake City, CA
- Palo Cedro, CA
We also work with local sports teams and active individuals.
Your Journey to Pain Free Movement Awaits
A stronger knee means a stronger you. At Active Physical Therapy, we transform pain into possibility, limitation into freedom. Our specialized approach doesn’t just heal, it empowers. Imagine rediscovering your favorite trails, returning to cherished activities, and embracing the Northern California lifestyle you love, all with renewed confidence and stability. Your active life is waiting just beyond the horizon of recovery. Active Physical Therapy, where healing happens and movement matters.
What Other People Just Like You Are Saying About Active Physical Therapy Redding...
175+ 5-Star Reviews!
- Sophia Albanese
- Isabel simonis
- Teylor Dillon
